Shake and Bake
Workouts
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Sunday 1/5/20 @ 2:40 PM
397kj
90rpm
41%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 10:23 AM
405kj
85rpm
43%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Sunday 7/7/19 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Thursday 4/7/22 @ 2:48 PM
390kj
86rpm
42%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/9/19 @ 6:42 PM
377kj
90rpm
39%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 10/29/18 @ 11:17 AM
344kj
87rpm
39%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Sunday 2/10/19 @ 4:55 PM
501kj
86rpm
42%
19mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 1/24/19 @ 11:13 AM
363kj
79rpm
44%
18mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Sunday 11/25/18 @ 12:9 PM
258kj
81rpm
38%
16mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 11/15/18 @ 12:3 PM
340kj
80rpm
43%
18mph
Workouts
377
kj
Tuesday 7/9/19
340
kj
Thursday 11/15/18