Shake and Bake
Workouts
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 3/21/21 @ 5:25 PM
712kj
91rpm
47%
21mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 6/20/19 @ 9:57 AM
537kj
85rpm
49%
21mph
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Wednesday 5/19/21 @ 9:47 AM
106kj
88rpm
46%
20mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Sunday 11/14/21 @ 3:7 PM
693kj
90rpm
46%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 12:56 PM
745kj
83rpm
51%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:44 PM
698kj
83rpm
50%
21mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Friday 11/30/18 @ 10:57 AM
527kj
87rpm
49%
21mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:48 PM
573kj
80rpm
54%
22mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Wednesday 11/8/17 @ 10:53 AM
547kj
72rpm
57%
21mph
Friday 9/1/17 @ 9:58 AM
✅
633kj
71rpm
61%
22mph
Friday 9/1/17 @ 9:53 AM
562kj
80rpm
53%
22mph
Workouts
712
kj
Sunday 3/21/21
693
kj
Sunday 11/14/21
698
kj
Saturday 2/8/20
527
kj
Friday 11/30/18