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Shake and Bake
angieverb
302 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/22/21 @ 4:52 PM
385
kj
91
rpm
41
%
19
mph
Tuesday 2/25/20 @ 11:0 AM
✅
730
kj
92
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 6:14 PM
335
kj
88
rpm
39
%
18
mph
Wednesday 11/20/19 @ 2:1 PM
✅
496
kj
92
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:47 PM
232
kj
87
rpm
40
%
18
mph
Saturday 1/30/21 @ 12:55 PM
✅
935
kj
88
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 5:27 PM
523
kj
94
rpm
40
%
19
mph
Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 3:40 PM
405
kj
99
rpm
36
%
18
mph
Tuesday 3/3/20 @ 11:54 AM
✅
750
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 5:26 PM
408
kj
90
rpm
42
%
19
mph
Wednesday 6/23/21 @ 9:47 AM
✅
151
kj
89
rpm
52
%
23
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 9/23/21 @ 6:47 PM
66
kj
89
rpm
37
%
17
mph
Saturday 3/23/19 @ 4:40 PM
✅
1458
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 3:55 PM
779
kj
87
rpm
42
%
19
mph
Saturday 8/31/19 @ 4:40 PM
✅
1209
kj
94
rpm
51
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 4:6 PM
608
kj
85
rpm
42
%
18
mph
Saturday 4/13/19 @ 11:22 AM
✅
234
kj
90
rpm
53
%
24
mph
15 min 80s Ride
Denis Morton
View Class
Share
Tuesday 5/14/19 @ 6:19 PM
111
kj
87
rpm
40
%
17
mph
Previous Workouts
Next Workouts
angieverb
302 🔥
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
2
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
697
kj
Sunday 2/7/21
385
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Tuesday 2/25/20
335
kj
Friday 2/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
496
kj
Wednesday 11/20/19
232
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
935
kj
Saturday 1/30/21
523
kj
Friday 4/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
781
kj
Monday 12/2/19
405
kj
Sunday 5/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Tuesday 3/3/20
408
kj
Tuesday 7/21/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
151
kj
Wednesday 6/23/21
66
kj
Thursday 9/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1458
kj
Saturday 3/23/19
779
kj
Saturday 7/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1209
kj
Saturday 8/31/19
608
kj
Monday 9/2/19
15 min 80s Ride
Denis Morton
View Class
Share
✅
234
kj
Saturday 4/13/19
111
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts