Shake and Bake
Workouts
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Thursday 9/7/23 @ 12:31 AM
43kj
74rpm
25%
10mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Sunday 5/12/19 @ 7:35 PM
179kj
78rpm
38%
16mph
Workouts
71
kj
Wednesday 1/18/23
116
kj
Tuesday 11/8/22
221
kj
Sunday 7/18/21
190
kj
Tuesday 1/4/22
43
kj
Thursday 9/7/23
203
kj
Thursday 6/4/20
179
kj
Sunday 5/12/19