Shake and Bake
Workouts
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Friday 4/2/21 @ 11:7 AM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Wednesday 9/25/19 @ 10:26 AM
384kj
84rpm
43%
19mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 11/6/21 @ 11:58 AM
537kj
86rpm
43%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 3/12/21 @ 11:35 AM
504kj
85rpm
42%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 8/6/20 @ 9:51 AM
487kj
81rpm
44%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 2/23/20 @ 12:35 PM
244kj
86rpm
42%
18mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Saturday 3/2/19 @ 12:35 PM
38kj
71rpm
34%
13mph
Workouts
kj
Friday 4/2/21
537
kj
Saturday 11/6/21
504
kj
Friday 3/12/21
487
kj
Thursday 8/6/20
244
kj
Sunday 2/23/20
366
kj
Friday 11/8/19
195
kj
Monday 6/22/20