Shake and Bake
Workouts
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Monday 8/8/22 @ 10:56 AM
145kj
77rpm
36%
15mph
Thursday 8/13/20 @ 10:29 AM
✅
230kj
93rpm
51%
23mph
Sunday 2/19/23 @ 3:25 PM
59kj
75rpm
33%
13mph
Wednesday 8/31/22 @ 1:36 PM
✅
472kj
86rpm
54%
24mph
Monday 10/31/22 @ 12:6 PM
144kj
75rpm
36%
14mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Monday 10/3/22 @ 11:6 AM
192kj
66rpm
38%
14mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Sunday 9/12/21 @ 11:50 AM
kj
rpm
%
0mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Sunday 7/18/21 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Wednesday 9/5/18 @ 10:21 PM
83kj
81rpm
32%
14mph
Monday 6/24/19 @ 12:9 PM
✅
694kj
93rpm
51%
24mph
Sunday 6/23/19 @ 11:58 AM
161kj
77rpm
32%
13mph
Sunday 2/24/19 @ 12:55 PM
✅
685kj
90rpm
52%
23mph
Sunday 2/24/19 @ 12:49 PM
158kj
76rpm
32%
13mph
Tuesday 7/10/18 @ 9:54 AM
✅
698kj
93rpm
51%
24mph
Tuesday 7/10/18 @ 9:55 AM
234kj
69rpm
41%
15mph
Workouts
145
kj
Monday 8/8/22
kj
Sunday 9/12/21
83
kj
Wednesday 9/5/18