Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Thursday 1/26/23 @ 12:49 PM
370kj
87rpm
41%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 3:6 PM
415kj
85rpm
43%
19mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Saturday 3/27/21 @ 1:3 PM
89kj
93rpm
35%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 2/26/21 @ 4:21 PM
576kj
91rpm
42%
19mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 12:50 PM
279kj
79rpm
40%
16mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Thursday 12/20/18 @ 5:57 PM
308kj
82rpm
40%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Workouts
370
kj
Thursday 1/26/23
340
kj
Friday 11/8/19
279
kj
Thursday 1/31/19
283
kj
Thursday 8/23/18
349
kj
Sunday 6/24/18