Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/23/22 @ 2:31 AM
518kj
86rpm
42%
19mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Wednesday 8/2/23 @ 1:28 AM
344kj
90rpm
37%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 6/5/21 @ 5:59 PM
779kj
89rpm
41%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 5/8/21 @ 10:43 PM
228kj
87rpm
39%
17mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Saturday 9/17/22 @ 11:49 PM
463kj
87rpm
40%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/26/22 @ 3:46 PM
497kj
81rpm
45%
18mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Saturday 4/16/22 @ 4:25 PM
645kj
88rpm
41%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 10/7/21 @ 1:43 AM
405kj
89rpm
42%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 10/23/21 @ 2:29 AM
257kj
96rpm
38%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/18/21 @ 12:50 AM
374kj
89rpm
40%
18mph
Workouts
518
kj
Sunday 1/23/22
779
kj
Saturday 6/5/21
228
kj
Saturday 5/8/21
463
kj
Saturday 9/17/22
497
kj
Sunday 6/26/22
645
kj
Saturday 4/16/22
405
kj
Thursday 10/7/21
257
kj
Saturday 10/23/21
374
kj
Thursday 11/18/21