Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/4/20 @ 1:45 PM
693kj
89rpm
53%
23mph
Monday 4/19/21 @ 10:0 AM
695kj
89rpm
53%
24mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 4:20 PM
417kj
82rpm
40%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 7/7/20 @ 1:13 PM
231kj
93rpm
39%
18mph
Friday 3/18/22 @ 10:13 AM
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 1:39 PM
✅
761kj
94rpm
52%
24mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Thursday 11/19/20 @ 2:32 PM
705kj
93rpm
51%
24mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Thursday 9/17/20 @ 2:44 PM
715kj
95rpm
51%
24mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 7/20/20 @ 1:1 PM
377kj
90rpm
41%
19mph
Sunday 10/6/19 @ 11:12 AM
✅
751kj
93rpm
52%
24mph
Friday 10/4/19 @ 10:2 PM
330kj
79rpm
43%
18mph
Tuesday 6/19/18 @ 1:29 PM
✅
678kj
92rpm
51%
23mph
Wednesday 6/20/18 @ 9:1 AM
kj
rpm
%
0mph
Workouts
695
kj
Monday 4/19/21
417
kj
Saturday 3/28/20
231
kj
Tuesday 7/7/20
705
kj
Thursday 11/19/20
377
kj
Monday 7/20/20