Shake and Bake
Workouts
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 2:33 PM
283kj
72rpm
40%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Saturday 6/20/20 @ 6:54 PM
409kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 8:42 PM
274kj
88rpm
43%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 4/26/21 @ 10:47 PM
444kj
79rpm
42%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 7/8/20 @ 3:7 PM
445kj
90rpm
41%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/25/20 @ 2:6 PM
426kj
84rpm
44%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 6/25/19 @ 7:7 PM
386kj
80rpm
45%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 7/19/20 @ 4:24 PM
863kj
85rpm
45%
20mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Friday 6/19/20 @ 4:27 PM
309kj
86rpm
46%
20mph
Wednesday 3/13/19 @ 2:53 PM
✅
303kj
94rpm
50%
23mph
Friday 3/15/19 @ 12:31 AM
138kj
79rpm
41%
17mph
Workouts
283
kj
Wednesday 4/21/21
409
kj
Saturday 6/20/20
274
kj
Wednesday 9/2/20
444
kj
Monday 4/26/21
445
kj
Wednesday 7/8/20
863
kj
Sunday 7/19/20