Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Wednesday 11/22/23 @ 2:3 PM
411kj
88rpm
42%
19mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Sunday 10/15/23 @ 1:50 PM
787kj
81rpm
44%
19mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 2/5/20 @ 1:49 PM
295kj
84rpm
39%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 4/26/21 @ 2:8 PM
399kj
91rpm
41%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 2/9/23 @ 1:57 PM
381kj
88rpm
41%
19mph
Tuesday 7/5/22 @ 10:11 AM
✅
714kj
85rpm
55%
24mph
Monday 10/3/22 @ 2:48 PM
379kj
88rpm
41%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Sunday 5/29/22 @ 2:15 PM
384kj
89rpm
41%
19mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Sunday 4/10/22 @ 1:50 PM
387kj
89rpm
41%
19mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 7/7/21 @ 1:19 PM
336kj
88rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 2:21 PM
374kj
88rpm
41%
18mph
Workouts
787
kj
Sunday 10/15/23
295
kj
Wednesday 2/5/20
381
kj
Thursday 2/9/23
379
kj
Monday 10/3/22
384
kj
Sunday 5/29/22
387
kj
Sunday 4/10/22
336
kj
Wednesday 7/7/21
374
kj
Tuesday 1/19/21