Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 6/9/21 @ 9:59 PM
334kj
83rpm
41%
18mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Wednesday 12/28/22 @ 1:59 PM
236kj
82rpm
42%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 11/6/22 @ 1:36 PM
370kj
82rpm
43%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 7/17/21 @ 8:21 PM
326kj
84rpm
41%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 3:57 PM
363kj
84rpm
42%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 12/1/20 @ 11:26 AM
295kj
83rpm
39%
17mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Friday 9/17/21 @ 9:45 AM
233kj
78rpm
43%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 9:12 AM
356kj
83rpm
41%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Wednesday 2/24/21 @ 5:1 PM
437kj
86rpm
40%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 12/18/20 @ 11:21 AM
193kj
85rpm
38%
17mph
Workouts
334
kj
Wednesday 6/9/21
236
kj
Wednesday 12/28/22
370
kj
Sunday 11/6/22
326
kj
Saturday 7/17/21
363
kj
Saturday 1/1/22
295
kj
Tuesday 12/1/20
233
kj
Friday 9/17/21
437
kj
Wednesday 2/24/21
193
kj
Friday 12/18/20