Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Thursday 3/16/23 @ 4:26 PM
355kj
81rpm
43%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 1/22/23 @ 7:38 PM
358kj
74rpm
46%
18mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 6/16/20 @ 6:9 PM
312kj
84rpm
47%
20mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 4/5/19 @ 2:29 PM
242kj
81rpm
42%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 11/30/20 @ 6:15 PM
426kj
78rpm
41%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 5:39 PM
411kj
79rpm
46%
19mph
Monday 9/9/19 @ 2:35 PM
✅
741kj
95rpm
52%
24mph
Saturday 9/5/20 @ 4:59 PM
500kj
78rpm
50%
20mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Tuesday 9/11/18 @ 4:17 PM
270kj
79rpm
38%
16mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Monday 8/27/18 @ 4:6 PM
308kj
69rpm
45%
17mph
Thursday 1/25/18 @ 12:53 PM
✅
683kj
90rpm
52%
23mph
Thursday 1/25/18 @ 4:21 PM
168kj
68rpm
36%
13mph
Workouts
355
kj
Thursday 3/16/23
358
kj
Sunday 1/22/23
312
kj
Tuesday 6/16/20
242
kj
Friday 4/5/19
426
kj
Monday 11/30/20
411
kj
Wednesday 12/18/19