Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 1/22/21 @ 1:38 PM
197kj
81rpm
40%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 10/14/21 @ 12:24 PM
186kj
80rpm
38%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Sunday 10/9/22 @ 1:1 PM
162kj
84rpm
35%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 7/23/19 @ 12:14 PM
286kj
80rpm
40%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 3/29/19 @ 11:52 AM
202kj
82rpm
40%
17mph
Saturday 7/27/19 @ 3:22 PM
172kj
96rpm
51%
24mph
Sunday 8/25/19 @ 2:37 PM
✅
201kj
79rpm
41%
17mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Tuesday 12/11/18 @ 1:40 PM
101kj
83rpm
39%
17mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Friday 10/5/18 @ 1:51 PM
201kj
81rpm
40%
17mph
Tuesday 7/10/18 @ 1:45 PM
✅
451kj
92rpm
51%
23mph
Thursday 7/12/18 @ 10:30 AM
199kj
76rpm
42%
17mph
Monday 6/4/18 @ 3:26 PM
✅
438kj
91rpm
51%
23mph
Thursday 6/14/18 @ 11:36 AM
201kj
70rpm
46%
17mph
Workouts
197
kj
Friday 1/22/21
186
kj
Thursday 10/14/21
162
kj
Sunday 10/9/22
286
kj
Tuesday 7/23/19
202
kj
Friday 3/29/19
172
kj
Saturday 7/27/19
199
kj
Thursday 7/12/18
201
kj
Thursday 6/14/18