Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 10/12/23 @ 11:9 AM
390kj
85rpm
42%
19mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Thursday 12/5/19 @ 3:32 AM
273kj
88rpm
43%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 3/29/22 @ 2:11 AM
412kj
82rpm
45%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Wednesday 1/6/21 @ 2:17 AM
264kj
80rpm
44%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 3/7/21 @ 7:29 PM
920kj
87rpm
45%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 1/12/20 @ 5:12 PM
254kj
84rpm
43%
19mph
Tuesday 10/22/19 @ 2:27 PM
✅
468kj
91rpm
52%
24mph
Wednesday 10/23/19 @ 1:52 AM
270kj
81rpm
45%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:24 PM
kj
rpm
%
0mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Tuesday 1/23/18 @ 1:51 AM
kj
rpm
%
0mph
Wednesday 11/15/17 @ 10:55 AM
✅
677kj
84rpm
54%
23mph
Tuesday 1/9/18 @ 10:26 PM
kj
rpm
%
0mph
Workouts
390
kj
Thursday 10/12/23
412
kj
Tuesday 3/29/22
920
kj
Sunday 3/7/21