Shake and Bake
Workouts
Wednesday 2/14/24 @ 1:36 PM
✅
462kj
82rpm
55%
24mph
Wednesday 1/3/24 @ 1:11 AM
192kj
70rpm
45%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Wednesday 8/31/22 @ 10:41 PM
210kj
89rpm
38%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 7/29/23 @ 2:25 PM
424kj
85rpm
39%
17mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Saturday 7/22/23 @ 3:29 PM
397kj
85rpm
38%
17mph
Saturday 4/29/23 @ 11:2 AM
✅
444kj
86rpm
53%
23mph
Saturday 4/29/23 @ 2:45 PM
181kj
85rpm
36%
16mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Saturday 4/22/23 @ 5:1 PM
183kj
84rpm
37%
16mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Saturday 10/29/22 @ 4:45 PM
71kj
89rpm
38%
17mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Friday 6/17/22 @ 11:51 PM
213kj
88rpm
38%
17mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Thursday 9/9/21 @ 3:28 PM
293kj
84rpm
38%
17mph
Wednesday 8/4/21 @ 9:56 AM
✅
736kj
91rpm
53%
24mph
Wednesday 8/4/21 @ 7:3 PM
339kj
83rpm
40%
17mph
Workouts
192
kj
Wednesday 1/3/24
210
kj
Wednesday 8/31/22
181
kj
Saturday 4/29/23
183
kj
Saturday 4/22/23
293
kj
Thursday 9/9/21