Shake and Bake
Workouts
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 1/18/24 @ 12:10 PM
428kj
81rpm
46%
19mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Saturday 2/4/23 @ 12:31 PM
270kj
92rpm
41%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Tuesday 4/7/20 @ 4:26 PM
343kj
90rpm
46%
21mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Sunday 1/15/23 @ 12:22 PM
427kj
84rpm
45%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 4/12/20 @ 6:26 PM
331kj
88rpm
47%
21mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Saturday 4/20/19 @ 12:9 AM
487kj
82rpm
49%
20mph
Tuesday 9/18/18 @ 12:45 PM
✅
712kj
90rpm
53%
24mph
Wednesday 10/31/18 @ 12:30 PM
477kj
77rpm
51%
20mph
Monday 10/22/18 @ 3:27 PM
✅
475kj
93rpm
52%
24mph
Monday 10/22/18 @ 3:27 PM
326kj
88rpm
45%
20mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Thursday 7/19/18 @ 10:45 AM
315kj
84rpm
46%
20mph
Thursday 5/17/18 @ 11:56 AM
✅
683kj
91rpm
51%
23mph
Tuesday 5/22/18 @ 9:34 AM
423kj
78rpm
48%
19mph
Workouts
428
kj
Thursday 1/18/24
270
kj
Saturday 2/4/23
343
kj
Tuesday 4/7/20
427
kj
Sunday 1/15/23
331
kj
Sunday 4/12/20
487
kj
Saturday 4/20/19