Shake and Bake
Workouts
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Sunday 10/24/21 @ 3:7 PM
174kj
88rpm
35%
16mph
Saturday 5/1/21 @ 11:56 AM
✅
934kj
88rpm
53%
24mph
Saturday 5/1/21 @ 11:54 AM
373kj
85rpm
37%
16mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 1/7/21 @ 1:55 PM
156kj
85rpm
35%
15mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Saturday 6/20/20 @ 3:1 PM
126kj
86rpm
37%
16mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Wednesday 8/31/22 @ 12:28 PM
175kj
87rpm
36%
16mph
Wednesday 8/4/21 @ 9:56 AM
✅
736kj
91rpm
53%
24mph
Tuesday 8/10/21 @ 12:15 PM
300kj
82rpm
38%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Monday 6/14/21 @ 10:55 AM
363kj
86rpm
36%
16mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Thursday 5/20/21 @ 11:9 AM
265kj
88rpm
36%
16mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Monday 7/13/20 @ 11:20 AM
155kj
89rpm
34%
15mph
Wednesday 7/1/20 @ 2:40 PM
✅
305kj
88rpm
53%
23mph
Tuesday 6/30/20 @ 11:37 AM
100kj
83rpm
35%
15mph
Workouts
174
kj
Sunday 10/24/21
156
kj
Thursday 1/7/21
126
kj
Saturday 6/20/20
175
kj
Wednesday 8/31/22
363
kj
Monday 6/14/21
265
kj
Thursday 5/20/21
155
kj
Monday 7/13/20