Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 12/19/21 @ 11:15 PM
287kj
92rpm
36%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 1:54 PM
400kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 7/22/21 @ 7:23 PM
205kj
89rpm
38%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 8/27/20 @ 11:43 AM
417kj
84rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 4/23/20 @ 12:58 PM
185kj
94rpm
35%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 4:18 PM
320kj
87rpm
38%
17mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Tuesday 6/21/22 @ 8:8 PM
83kj
83rpm
32%
14mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 11:53 AM
338kj
83rpm
41%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 6/12/20 @ 12:24 PM
416kj
86rpm
39%
17mph
Workouts
287
kj
Sunday 12/19/21
400
kj
Saturday 3/28/20
205
kj
Thursday 7/22/21
417
kj
Thursday 8/27/20
185
kj
Thursday 4/23/20
211
kj
Tuesday 8/13/19
416
kj
Friday 6/12/20