Shake and Bake
Workouts
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Friday 4/17/20 @ 8:33 PM
501kj
82rpm
48%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 12:13 PM
473kj
81rpm
47%
20mph
Saturday 4/22/23 @ 11:57 AM
✅
694kj
87rpm
53%
23mph
Wednesday 5/10/23 @ 10:47 AM
450kj
78rpm
45%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 5/4/20 @ 7:33 PM
457kj
88rpm
42%
19mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 3/6/19 @ 8:46 PM
411kj
86rpm
40%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 2/9/20 @ 6:44 PM
716kj
83rpm
49%
21mph
Monday 4/22/19 @ 10:41 AM
✅
509kj
96rpm
52%
24mph
Wednesday 3/27/19 @ 9:43 PM
244kj
83rpm
42%
18mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Friday 2/8/19 @ 8:50 PM
567kj
83rpm
46%
19mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Friday 2/22/19 @ 8:44 PM
845kj
80rpm
47%
19mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 1/23/19 @ 8:36 PM
444kj
75rpm
50%
19mph
Workouts
473
kj
Wednesday 1/29/20
411
kj
Wednesday 3/6/19
845
kj
Friday 2/22/19
444
kj
Wednesday 1/23/19