Ricky
Bobby
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Shake and Bake
angieverb
186 π₯
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 12:28 PM
β
474
kj
91
rpm
52
%
24
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 11:43 PM
471
kj
83
rpm
55
%
23
mph
Monday 3/23/20 @ 10:5 AM
β
733
kj
91
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/25/21 @ 11:9 PM
531
kj
90
rpm
46
%
21
mph
Sunday 10/24/21 @ 10:9 AM
β
730
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 12:46 AM
514
kj
85
rpm
47
%
20
mph
Thursday 10/3/19 @ 11:58 AM
β
728
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 1:51 AM
563
kj
86
rpm
49
%
22
mph
Tuesday 10/29/19 @ 10:0 AM
β
744
kj
94
rpm
52
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:8 AM
607
kj
84
rpm
52
%
22
mph
Saturday 3/28/20 @ 9:59 AM
β
743
kj
90
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 2:38 AM
480
kj
79
rpm
50
%
20
mph
Monday 11/1/21 @ 10:58 AM
β
725
kj
89
rpm
53
%
24
mph
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
Thursday 11/4/21 @ 1:59 AM
522
kj
90
rpm
45
%
21
mph
Thursday 3/26/20 @ 3:54 PM
β
745
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 12:15 AM
547
kj
85
rpm
49
%
21
mph
Monday 8/30/21 @ 10:54 AM
β
461
kj
88
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:17 PM
379
kj
96
rpm
46
%
22
mph
Wednesday 5/1/19 @ 2:24 PM
β
763
kj
98
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/6/20 @ 12:3 AM
531
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
angieverb
186 π₯
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
3
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
β
474
kj
Tuesday 12/15/20
471
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
733
kj
Monday 3/23/20
531
kj
Saturday 9/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
730
kj
Sunday 10/24/21
514
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
728
kj
Thursday 10/3/19
563
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
744
kj
Tuesday 10/29/19
607
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
743
kj
Saturday 3/28/20
480
kj
Thursday 4/30/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
β
725
kj
Monday 11/1/21
522
kj
Thursday 11/4/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
745
kj
Thursday 3/26/20
547
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
461
kj
Monday 8/30/21
379
kj
Thursday 9/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
763
kj
Wednesday 5/1/19
531
kj
Wednesday 5/6/20
Previous Workouts
Next Workouts