Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 9:49 PM
634kj
84rpm
40%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 1/4/20 @ 8:4 PM
313kj
87rpm
39%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Wednesday 11/30/22 @ 12:55 PM
175kj
84rpm
36%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 10/10/22 @ 4:43 PM
249kj
82rpm
37%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Friday 6/8/18 @ 1:17 AM
227kj
83rpm
35%
15mph
Workouts
634
kj
Saturday 5/9/20
313
kj
Saturday 1/4/20
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
249
kj
Monday 10/10/22
307
kj
Monday 1/18/21
227
kj
Friday 6/8/18