Shake and Bake
VS
Workouts
Friday 9/11/20 @ 1:47 PM
236kj
81rpm
43%
18mph
Sunday 7/23/23 @ 5:34 PM
✅
328kj
85rpm
47%
21mph
Wednesday 7/6/22 @ 1:21 PM
485kj
93rpm
44%
20mph
Monday 6/26/23 @ 12:37 PM
✅
511kj
88rpm
46%
21mph
Wednesday 11/23/22 @ 4:51 PM
106kj
76rpm
43%
17mph
Sunday 4/23/23 @ 1:50 PM
✅
141kj
82rpm
45%
20mph
Thursday 9/30/21 @ 12:31 PM
✅
679kj
89rpm
46%
21mph
Saturday 4/8/23 @ 12:3 PM
609kj
86rpm
45%
20mph
Thursday 3/31/22 @ 12:11 PM
✅
439kj
91rpm
43%
20mph
Saturday 4/2/22 @ 3:56 PM
436kj
86rpm
44%
20mph
Tuesday 3/15/22 @ 1:29 PM
318kj
89rpm
46%
20mph
Tuesday 3/15/22 @ 1:26 PM
✅
339kj
80rpm
51%
21mph
Wednesday 9/2/20 @ 1:14 PM
97kj
80rpm
41%
17mph
Sunday 3/6/22 @ 2:0 PM
✅
140kj
82rpm
45%
19mph
Friday 12/24/21 @ 2:22 PM
127kj
89rpm
41%
19mph
Friday 12/24/21 @ 2:6 PM
✅
283kj
81rpm
46%
19mph
Tuesday 7/13/21 @ 12:31 PM
289kj
83rpm
47%
20mph
Friday 12/3/21 @ 6:0 PM
✅
341kj
80rpm
50%
21mph
Friday 8/20/21 @ 12:10 PM
✅
287kj
84rpm
46%
20mph
Friday 8/20/21 @ 5:17 PM
284kj
82rpm
46%
19mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
609
kj
Saturday 4/8/23
436
kj
Saturday 4/2/22