Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 1:43 PM
✅
108kj
77rpm
42%
18mph
Tuesday 9/12/23 @ 10:7 AM
96kj
79rpm
40%
17mph
Saturday 5/1/21 @ 2:23 PM
✅
343kj
88rpm
47%
21mph
Friday 1/27/23 @ 5:59 PM
289kj
79rpm
46%
19mph
Thursday 1/5/23 @ 1:4 PM
✅
57kj
71rpm
40%
16mph
Tuesday 12/13/22 @ 10:48 AM
51kj
78rpm
37%
15mph
Friday 8/12/22 @ 11:45 AM
63kj
78rpm
40%
17mph
Saturday 12/17/22 @ 2:47 PM
✅
64kj
78rpm
40%
16mph
Monday 5/31/21 @ 1:7 PM
✅
564kj
95rpm
46%
22mph
Monday 12/5/22 @ 10:9 AM
485kj
75rpm
49%
19mph
Tuesday 5/24/22 @ 12:0 PM
✅
490kj
94rpm
44%
21mph
Sunday 9/4/22 @ 12:37 PM
489kj
84rpm
48%
20mph
Monday 8/15/22 @ 11:46 AM
100kj
78rpm
41%
17mph
Tuesday 8/16/22 @ 10:31 AM
✅
116kj
88rpm
40%
18mph
Sunday 7/31/22 @ 12:46 PM
✅
64kj
82rpm
39%
17mph
Sunday 7/31/22 @ 11:0 AM
61kj
87rpm
37%
16mph
Saturday 8/21/21 @ 2:45 PM
✅
686kj
87rpm
48%
21mph
Sunday 7/10/22 @ 10:40 AM
619kj
89rpm
45%
20mph
Thursday 6/23/22 @ 12:1 PM
✅
660kj
93rpm
44%
21mph
Sunday 6/26/22 @ 9:36 AM
597kj
90rpm
43%
19mph
angiecope
Seattle, WA
213
🔥
VS
balancedjourney
Kernersville, NC
111
Workouts
289
kj
Friday 1/27/23
51
kj
Tuesday 12/13/22
489
kj
Sunday 9/4/22
619
kj
Sunday 7/10/22