Shake and Bake
Workouts
Thursday 9/28/23 @ 4:23 PM
✅
451kj
91rpm
43%
20mph
Sunday 9/27/20 @ 1:59 AM
341kj
87rpm
39%
17mph
Tuesday 4/25/23 @ 7:26 PM
✅
449kj
88rpm
44%
20mph
Wednesday 11/3/21 @ 10:32 AM
265kj
86rpm
35%
16mph
Sunday 1/22/23 @ 4:13 PM
✅
320kj
94rpm
43%
20mph
Tuesday 9/10/19 @ 10:44 AM
202kj
92rpm
36%
17mph
Sunday 12/19/21 @ 6:50 PM
72kj
90rpm
38%
17mph
Saturday 12/25/21 @ 7:29 PM
✅
183kj
81rpm
38%
16mph
Wednesday 11/25/20 @ 8:5 PM
✅
690kj
90rpm
47%
21mph
Saturday 2/22/20 @ 12:12 PM
382kj
88rpm
36%
16mph
Sunday 6/7/20 @ 6:53 PM
✅
542kj
89rpm
42%
19mph
Saturday 6/6/20 @ 12:36 PM
438kj
87rpm
39%
18mph
Friday 12/13/19 @ 4:29 PM
✅
577kj
93rpm
42%
20mph
Saturday 5/2/20 @ 5:0 PM
452kj
87rpm
39%
17mph
Thursday 4/16/20 @ 4:27 PM
✅
415kj
89rpm
43%
19mph
Thursday 4/16/20 @ 10:20 AM
336kj
86rpm
39%
17mph
Wednesday 10/2/19 @ 1:22 PM
✅
397kj
86rpm
43%
19mph
Tuesday 10/8/19 @ 1:14 AM
313kj
87rpm
39%
17mph
Friday 9/27/19 @ 4:46 PM
✅
360kj
90rpm
40%
18mph
Thursday 9/12/19 @ 9:58 AM
286kj
88rpm
37%
17mph
Workouts
72
kj
Sunday 12/19/21
382
kj
Saturday 2/22/20
438
kj
Saturday 6/6/20
286
kj
Thursday 9/12/19