Shake and Bake
Workouts
Sunday 2/26/23 @ 4:5 PM
470kj
96rpm
42%
20mph
Sunday 2/23/20 @ 2:49 AM
✅
479kj
82rpm
48%
20mph
Saturday 8/29/20 @ 2:5 PM
259kj
80rpm
45%
19mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Saturday 8/17/19 @ 4:40 PM
✅
703kj
91rpm
46%
21mph
Tuesday 6/30/20 @ 1:57 AM
666kj
79rpm
50%
21mph
Saturday 4/25/20 @ 1:53 PM
551kj
89rpm
43%
19mph
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Friday 1/24/20 @ 1:58 PM
503kj
90rpm
41%
19mph
Sunday 2/2/20 @ 9:57 PM
✅
668kj
83rpm
48%
21mph
Wednesday 12/18/19 @ 6:12 PM
113kj
80rpm
43%
18mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Thursday 9/19/19 @ 4:52 PM
370kj
90rpm
40%
18mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Tuesday 8/13/19 @ 12:32 PM
62kj
80rpm
39%
17mph
Sunday 8/18/19 @ 2:50 AM
✅
84kj
88rpm
42%
19mph
Friday 6/21/19 @ 2:31 PM
57kj
79rpm
38%
16mph
Tuesday 7/16/19 @ 1:54 AM
✅
77kj
77rpm
44%
18mph
Tuesday 7/2/19 @ 6:25 PM
407kj
90rpm
42%
19mph
Thursday 7/4/19 @ 4:14 PM
✅
539kj
87rpm
48%
21mph
Workouts
259
kj
Saturday 8/29/20
666
kj
Tuesday 6/30/20
503
kj
Friday 1/24/20
370
kj
Thursday 9/19/19