Shake and Bake

Workouts

Tuesday 6/16/20 @ 12:6 AM
280kj
88rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 11:49 AM
✅
319kj
79rpm
39%
17mph
Monday 4/27/20 @ 9:22 PM
242kj
85rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 2:31 PM
✅
343kj
88rpm
39%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
280 kj
Tuesday 6/16/20
✅ 319 kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
242 kj
Monday 4/27/20
✅ 343 kj
Monday 4/6/20