Shake and Bake
Workouts
Saturday 11/9/19 @ 3:25 PM
831kj
85rpm
52%
23mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 12/16/20 @ 2:38 PM
345kj
92rpm
46%
21mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 7/5/22 @ 2:8 PM
422kj
88rpm
51%
23mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Saturday 11/19/22 @ 3:47 PM
384kj
84rpm
51%
22mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Sunday 10/9/22 @ 9:15 AM
528kj
86rpm
48%
21mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 8/27/22 @ 11:21 AM
672kj
86rpm
53%
23mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 1/28/21 @ 12:0 PM
1028kj
86rpm
51%
22mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 3/21/20 @ 1:59 PM
766kj
80rpm
53%
22mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Wednesday 3/20/19 @ 3:18 PM
349kj
88rpm
47%
21mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Thursday 3/14/19 @ 3:19 PM
397kj
90rpm
49%
22mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Workouts
831
kj
Saturday 11/9/19
345
kj
Wednesday 12/16/20
422
kj
Tuesday 7/5/22
384
kj
Saturday 11/19/22
528
kj
Sunday 10/9/22
672
kj
Saturday 8/27/22
1028
kj
Thursday 1/28/21
349
kj
Wednesday 3/20/19