Shake and Bake
Workouts
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Wednesday 9/8/21 @ 1:7 PM
557kj
87rpm
48%
21mph
Sunday 4/24/22 @ 9:54 AM
559kj
82rpm
51%
22mph
Monday 5/2/22 @ 12:1 PM
✅
568kj
88rpm
49%
22mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Saturday 1/8/22 @ 3:0 PM
593kj
88rpm
50%
22mph
Sunday 2/27/22 @ 4:2 PM
✅
256kj
88rpm
49%
22mph
Sunday 3/6/22 @ 9:17 PM
173kj
74rpm
53%
21mph
Thursday 9/2/21 @ 3:35 PM
✅
302kj
75rpm
58%
23mph
Friday 9/3/21 @ 7:30 AM
243kj
76rpm
54%
21mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Sunday 8/22/21 @ 10:24 AM
689kj
83rpm
51%
22mph
Monday 8/9/21 @ 4:34 PM
✅
856kj
88rpm
51%
23mph
Sunday 8/8/21 @ 3:31 PM
838kj
92rpm
49%
23mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Sunday 11/15/20 @ 10:0 AM
311kj
85rpm
46%
20mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Wednesday 8/26/20 @ 6:27 PM
437kj
84rpm
45%
20mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Wednesday 8/19/20 @ 11:59 AM
408kj
85rpm
44%
19mph
Workouts
557
kj
Wednesday 9/8/21
311
kj
Sunday 11/15/20
437
kj
Wednesday 8/26/20
408
kj
Wednesday 8/19/20