Shake and Bake
VS
Workouts
Monday 11/1/21 @ 12:6 PM
✅
588kj
86rpm
50%
22mph
Wednesday 11/3/21 @ 8:36 PM
391kj
79rpm
45%
19mph
Friday 1/27/23 @ 12:52 PM
✅
779kj
85rpm
50%
22mph
Tuesday 1/24/23 @ 10:9 AM
511kj
73rpm
48%
19mph
Sunday 1/22/23 @ 2:31 PM
✅
541kj
84rpm
49%
21mph
Saturday 1/28/23 @ 5:22 PM
380kj
80rpm
44%
19mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Wednesday 9/29/21 @ 8:35 PM
393kj
86rpm
42%
19mph
Tuesday 3/2/21 @ 11:42 AM
✅
563kj
84rpm
51%
22mph
Thursday 3/11/21 @ 8:40 PM
384kj
85rpm
43%
19mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Thursday 2/4/21 @ 5:5 PM
255kj
82rpm
44%
19mph
Friday 10/25/19 @ 2:10 PM
✅
629kj
87rpm
51%
23mph
Thursday 1/28/21 @ 9:19 PM
394kj
87rpm
43%
19mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Thursday 12/26/19 @ 6:17 PM
158kj
85rpm
41%
18mph
Sunday 5/3/20 @ 11:12 AM
✅
781kj
84rpm
51%
22mph
Thursday 4/30/20 @ 1:9 PM
473kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Thursday 4/16/20 @ 12:59 PM
346kj
86rpm
41%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
511
kj
Tuesday 1/24/23
380
kj
Saturday 1/28/23
393
kj
Wednesday 9/29/21
384
kj
Thursday 3/11/21
394
kj
Thursday 1/28/21