Shake and Bake
Workouts
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Monday 7/19/21 @ 11:58 PM
583kj
89rpm
49%
22mph
Sunday 11/20/22 @ 11:44 AM
711kj
84rpm
49%
21mph
Sunday 11/27/22 @ 6:20 PM
✅
791kj
83rpm
52%
22mph
Monday 9/12/22 @ 12:20 PM
✅
639kj
86rpm
52%
23mph
Monday 9/12/22 @ 9:59 PM
613kj
86rpm
51%
22mph
Sunday 4/24/22 @ 9:54 AM
559kj
82rpm
51%
22mph
Tuesday 3/30/21 @ 12:1 AM
✅
614kj
82rpm
53%
22mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Tuesday 1/11/22 @ 12:41 AM
606kj
85rpm
51%
22mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Tuesday 8/24/21 @ 12:20 AM
808kj
84rpm
52%
22mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Friday 3/26/21 @ 1:15 PM
583kj
81rpm
51%
21mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Saturday 11/16/19 @ 1:21 PM
489kj
83rpm
48%
20mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Wednesday 9/25/19 @ 1:16 AM
518kj
87rpm
47%
21mph
Sunday 6/23/19 @ 2:42 PM
635kj
86rpm
52%
23mph
Tuesday 3/31/20 @ 8:9 PM
✅
659kj
85rpm
53%
23mph
Workouts
583
kj
Monday 7/19/21
711
kj
Sunday 11/20/22
489
kj
Saturday 11/16/19
518
kj
Wednesday 9/25/19