Shake and Bake
VS
Workouts
Thursday 11/10/22 @ 11:21 PM
✅
392kj
70rpm
48%
22mph
Monday 11/7/22 @ 6:51 PM
272kj
85rpm
44%
19mph
Tuesday 11/1/22 @ 10:14 PM
✅
601kj
66rpm
51%
22mph
Saturday 11/5/22 @ 4:48 PM
404kj
86rpm
44%
19mph
Thursday 1/20/22 @ 12:54 AM
238kj
91rpm
55%
18mph
Monday 3/21/22 @ 4:41 PM
✅
252kj
88rpm
42%
19mph
Monday 11/15/21 @ 11:55 PM
80kj
89rpm
42%
18mph
Tuesday 11/2/21 @ 12:23 PM
✅
86kj
85rpm
43%
19mph
Tuesday 8/24/21 @ 6:10 PM
✅
180kj
83rpm
44%
19mph
Saturday 8/14/21 @ 2:59 PM
166kj
84rpm
43%
19mph
Monday 8/9/21 @ 10:19 PM
134kj
63rpm
43%
13mph
Friday 8/20/21 @ 3:22 PM
✅
151kj
82rpm
42%
18mph
Friday 7/9/21 @ 11:6 PM
✅
623kj
64rpm
62%
23mph
Thursday 1/14/21 @ 6:18 PM
320kj
85rpm
40%
17mph
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 7:35 PM
✅
414kj
91rpm
42%
19mph
Thursday 4/16/20 @ 11:42 PM
✅
144kj
76rpm
57%
23mph
Monday 5/11/20 @ 7:53 PM
110kj
78rpm
50%
21mph
Saturday 10/13/18 @ 2:7 PM
✅
695kj
82rpm
50%
21mph
Saturday 3/9/19 @ 5:17 PM
468kj
84rpm
42%
18mph
andy1williams
Prosper, Tx
162
🔥
VS
4boysofmine
Chicago suburb
24
Workouts
404
kj
Saturday 11/5/22
320
kj
Thursday 1/14/21
468
kj
Saturday 3/9/19