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Shake and Bake
andy1williams
Prosper, Tx
187 🔥
Beat 2tall4u
VS
2tall4u
MI
3
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Tuesday 11/1/22 @ 10:14 PM
✅
601
kj
66
rpm
51
%
22
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 3/5/23 @ 7:28 PM
333
kj
78
rpm
40
%
16
mph
Sunday 12/22/19 @ 9:36 PM
✅
774
kj
76
rpm
55
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/8/23 @ 1:59 PM
368
kj
68
rpm
41
%
14
mph
Saturday 9/24/22 @ 11:56 AM
✅
784
kj
71
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/28/23 @ 1:40 PM
463
kj
87
rpm
39
%
17
mph
Wednesday 12/9/20 @ 12:6 AM
✅
571
kj
69
rpm
58
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/23/23 @ 11:15 PM
291
kj
71
rpm
39
%
15
mph
Saturday 4/2/22 @ 6:14 PM
✅
748
kj
76
rpm
53
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 4:47 PM
505
kj
94
rpm
39
%
18
mph
Saturday 8/15/20 @ 12:22 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/21/21 @ 7:15 PM
✅
410
kj
95
rpm
40
%
19
mph
Wednesday 4/21/21 @ 1:51 AM
✅
423
kj
70
rpm
60
%
23
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Monday 7/26/21 @ 12:30 AM
286
kj
94
rpm
41
%
19
mph
Tuesday 3/23/21 @ 11:57 PM
✅
79
kj
81
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Saturday 3/20/21 @ 2:11 PM
65
kj
85
rpm
37
%
16
mph
Thursday 9/24/20 @ 1:30 AM
✅
572
kj
69
rpm
58
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 8:11 PM
407
kj
90
rpm
41
%
19
mph
Saturday 2/1/20 @ 3:47 PM
✅
357
kj
72
rpm
55
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/3/20 @ 1:1 AM
240
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
187 🔥
Beat 2tall4u
VS
2tall4u
MI
3
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
601
kj
Tuesday 11/1/22
333
kj
Sunday 3/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
774
kj
Sunday 12/22/19
368
kj
Wednesday 2/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
784
kj
Saturday 9/24/22
463
kj
Saturday 1/28/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
571
kj
Wednesday 12/9/20
291
kj
Monday 1/23/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
748
kj
Saturday 4/2/22
505
kj
Monday 6/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/15/20
✅
410
kj
Wednesday 7/21/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
423
kj
Wednesday 4/21/21
286
kj
Monday 7/26/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
79
kj
Tuesday 3/23/21
65
kj
Saturday 3/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Thursday 9/24/20
407
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Saturday 2/1/20
240
kj
Saturday 10/3/20
Previous Workouts
Next Workouts