Shake and Bake
Workouts
Thursday 2/11/21 @ 10:46 PM
319kj
86rpm
39%
17mph
Friday 2/12/21 @ 11:8 PM
✅
340kj
85rpm
40%
18mph
Monday 1/20/20 @ 11:4 PM
194kj
89rpm
36%
16mph
Thursday 8/3/23 @ 11:55 AM
✅
214kj
83rpm
39%
17mph
Wednesday 5/19/21 @ 10:32 PM
404kj
89rpm
37%
17mph
Saturday 7/9/22 @ 6:23 PM
✅
512kj
79rpm
45%
19mph
Thursday 11/12/20 @ 11:7 PM
206kj
92rpm
37%
17mph
Tuesday 2/2/21 @ 8:5 PM
✅
227kj
81rpm
42%
18mph
Friday 12/4/20 @ 8:55 PM
63kj
88rpm
37%
16mph
Thursday 11/5/20 @ 9:20 PM
✅
79kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 9:45 PM
344kj
85rpm
41%
18mph
Sunday 11/8/20 @ 11:3 PM
✅
357kj
85rpm
41%
18mph
Monday 8/3/20 @ 9:19 PM
421kj
87rpm
38%
17mph
Saturday 9/12/20 @ 6:35 PM
✅
468kj
87rpm
40%
18mph
Thursday 6/25/20 @ 8:46 PM
✅
220kj
88rpm
39%
18mph
Thursday 9/10/20 @ 6:59 PM
219kj
80rpm
42%
18mph
Sunday 7/26/20 @ 2:39 PM
211kj
93rpm
37%
17mph
Saturday 8/1/20 @ 8:27 PM
✅
223kj
85rpm
40%
18mph
Sunday 6/7/20 @ 4:7 PM
235kj
85rpm
42%
18mph
Thursday 6/4/20 @ 12:26 PM
✅
258kj
77rpm
47%
19mph
Workouts
319
kj
Thursday 2/11/21
194
kj
Monday 1/20/20
206
kj
Thursday 11/12/20
344
kj
Wednesday 8/26/20
421
kj
Monday 8/3/20
219
kj
Thursday 9/10/20
211
kj
Sunday 7/26/20