Shake and Bake
Workouts
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Friday 11/20/20 @ 1:25 PM
432kj
82rpm
54%
23mph
Saturday 9/26/20 @ 2:28 PM
✅
694kj
96rpm
50%
23mph
Friday 10/22/21 @ 8:53 PM
682kj
82rpm
55%
23mph
Friday 3/19/21 @ 3:21 PM
✅
984kj
99rpm
50%
24mph
Sunday 5/2/21 @ 9:31 PM
907kj
84rpm
54%
23mph
Friday 6/19/20 @ 12:2 PM
421kj
95rpm
41%
19mph
Sunday 6/14/20 @ 9:15 PM
✅
717kj
88rpm
53%
24mph
Wednesday 12/2/20 @ 2:27 PM
✅
764kj
95rpm
52%
24mph
Sunday 11/29/20 @ 9:33 PM
719kj
80rpm
57%
24mph
Friday 11/2/18 @ 9:46 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 4:41 PM
✅
693kj
82rpm
56%
23mph
Thursday 7/2/20 @ 12:4 PM
379kj
94rpm
40%
19mph
Friday 6/26/20 @ 4:44 PM
✅
683kj
85rpm
54%
23mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Thursday 6/4/20 @ 9:42 PM
✅
929kj
83rpm
55%
24mph
Thursday 6/4/20 @ 12:28 PM
354kj
93rpm
39%
18mph
Tuesday 3/24/20 @ 7:57 PM
✅
653kj
89rpm
51%
23mph
Friday 5/8/20 @ 4:42 PM
226kj
83rpm
42%
18mph
Friday 10/18/19 @ 12:24 PM
✅
501kj
82rpm
58%
24mph
Workouts
432
kj
Friday 11/20/20
907
kj
Sunday 5/2/21
421
kj
Friday 6/19/20
379
kj
Thursday 7/2/20
507
kj
Sunday 6/7/20
354
kj
Thursday 6/4/20