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Shake and Bake
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 7:26 PM
328
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/20/22 @ 11:11 PM
✅
330
kj
79
rpm
41
%
17
mph
Sunday 11/27/22 @ 3:51 PM
313
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 5:15 PM
✅
351
kj
90
rpm
39
%
18
mph
Wednesday 5/25/22 @ 6:55 PM
330
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/29/21 @ 11:24 PM
✅
347
kj
82
rpm
42
%
18
mph
Wednesday 5/11/22 @ 8:58 PM
214
kj
81
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/14/21 @ 10:34 PM
✅
230
kj
76
rpm
53
%
21
mph
Friday 3/18/22 @ 7:28 PM
313
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Saturday 3/19/22 @ 10:57 PM
✅
318
kj
79
rpm
41
%
17
mph
Sunday 1/30/22 @ 4:57 PM
218
kj
80
rpm
42
%
17
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:59 PM
✅
247
kj
80
rpm
44
%
18
mph
Monday 11/8/21 @ 8:57 PM
304
kj
92
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 11/11/21 @ 12:24 AM
✅
314
kj
78
rpm
37
%
15
mph
Friday 8/13/21 @ 2:9 PM
97
kj
88
rpm
33
%
15
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Sunday 9/19/21 @ 8:55 PM
✅
110
kj
86
rpm
35
%
16
mph
Saturday 7/24/21 @ 2:40 PM
✅
338
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 11:30 PM
320
kj
86
rpm
39
%
17
mph
Tuesday 7/20/21 @ 9:17 PM
446
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 7:48 PM
✅
471
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
39
Beat callmedoctora
VS
callmedoctora
NH 🍁
130 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
328
kj
Thursday 4/21/22
✅
330
kj
Wednesday 4/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 11/27/22
✅
351
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Wednesday 5/25/22
✅
347
kj
Wednesday 9/29/21
20 min FTP Test Ride
Denis Morton
View Class
Share
214
kj
Wednesday 5/11/22
✅
230
kj
Monday 6/14/21
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
313
kj
Friday 3/18/22
✅
318
kj
Saturday 3/19/22
30 min EMINEM Ride
Denis Morton
View Class
Share
218
kj
Sunday 1/30/22
✅
247
kj
Sunday 1/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
304
kj
Monday 11/8/21
✅
314
kj
Thursday 11/11/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
97
kj
Friday 8/13/21
✅
110
kj
Sunday 9/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
338
kj
Saturday 7/24/21
320
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Tuesday 7/20/21
✅
471
kj
Sunday 7/18/21
Previous Workouts
Next Workouts