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Shake and Bake
amywattuwannado
glycogen in my closet
192 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Thursday 8/3/23 @ 5:27 PM
β
286
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/13/20 @ 1:8 AM
267
kj
78
rpm
38
%
16
mph
Monday 6/19/23 @ 9:31 PM
β
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
Monday 6/26/23 @ 12:39 AM
187
kj
73
rpm
34
%
14
mph
Tuesday 9/6/22 @ 9:31 PM
β
220
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/13/19 @ 8:0 PM
192
kj
80
rpm
37
%
16
mph
Thursday 2/23/23 @ 3:17 PM
245
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/20/20 @ 12:32 AM
β
312
kj
79
rpm
41
%
17
mph
Saturday 4/30/22 @ 6:27 PM
β
669
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/1/22 @ 12:4 PM
233
kj
76
rpm
27
%
11
mph
Saturday 4/23/22 @ 2:7 PM
β
415
kj
82
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 5:55 PM
392
kj
82
rpm
37
%
16
mph
Saturday 1/8/22 @ 6:43 PM
β
447
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Sunday 1/9/22 @ 11:35 PM
170
kj
75
rpm
29
%
12
mph
Friday 10/22/21 @ 1:17 PM
β
372
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 12:12 AM
304
kj
72
rpm
38
%
15
mph
Tuesday 8/24/21 @ 9:18 PM
β
193
kj
97
rpm
35
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/25/21 @ 12:8 AM
156
kj
84
rpm
34
%
15
mph
Wednesday 5/12/21 @ 8:0 PM
β
304
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 12:10 AM
279
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
192 π₯
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
15
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
286
kj
Thursday 8/3/23
267
kj
Friday 11/13/20
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
β
307
kj
Monday 6/19/23
187
kj
Monday 6/26/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
220
kj
Tuesday 9/6/22
192
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 2/23/23
β
312
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
669
kj
Saturday 4/30/22
233
kj
Sunday 5/1/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
415
kj
Saturday 4/23/22
392
kj
Saturday 1/18/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
β
447
kj
Saturday 1/8/22
170
kj
Sunday 1/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
372
kj
Friday 10/22/21
304
kj
Saturday 10/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
193
kj
Tuesday 8/24/21
156
kj
Wednesday 8/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
304
kj
Wednesday 5/12/21
279
kj
Friday 4/17/20
Previous Workouts
Next Workouts