Shake and Bake
Workouts
Saturday 1/8/22 @ 4:27 PM
167kj
80rpm
37%
16mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Saturday 7/24/21 @ 3:14 PM
413kj
82rpm
40%
17mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Friday 12/27/19 @ 3:9 PM
319kj
82rpm
41%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 9/25/20 @ 10:30 PM
234kj
85rpm
41%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Saturday 3/6/21 @ 1:36 PM
649kj
83rpm
41%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 6/23/22 @ 1:54 PM
286kj
80rpm
39%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 8/24/20 @ 11:19 PM
352kj
84rpm
41%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 9/22/20 @ 10:32 PM
520kj
85rpm
43%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 1/3/19 @ 7:37 PM
110kj
79rpm
38%
15mph
Tuesday 12/4/18 @ 3:53 PM
✅
303kj
90rpm
51%
23mph
Workouts
167
kj
Saturday 1/8/22
413
kj
Saturday 7/24/21
319
kj
Friday 12/27/19
234
kj
Friday 9/25/20
649
kj
Saturday 3/6/21
286
kj
Thursday 6/23/22
352
kj
Monday 8/24/20
342
kj
Sunday 1/17/21