Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 11:2 PM
✅
414kj
87rpm
38%
17mph
Monday 10/3/22 @ 9:36 PM
279kj
86rpm
33%
15mph
Monday 1/23/23 @ 11:59 AM
✅
325kj
84rpm
40%
17mph
Wednesday 11/10/21 @ 3:7 PM
224kj
86rpm
34%
15mph
Tuesday 11/22/22 @ 8:42 PM
✅
49kj
84rpm
34%
15mph
Tuesday 11/22/22 @ 10:52 PM
34kj
84rpm
28%
13mph
Sunday 3/6/22 @ 4:33 PM
✅
203kj
90rpm
37%
17mph
Thursday 3/24/22 @ 4:23 PM
133kj
96rpm
29%
14mph
Tuesday 3/15/22 @ 9:19 PM
✅
414kj
86rpm
39%
17mph
Thursday 2/3/22 @ 11:27 PM
278kj
86rpm
33%
15mph
Sunday 3/13/22 @ 4:34 PM
✅
306kj
87rpm
38%
17mph
Friday 3/11/22 @ 10:4 PM
198kj
86rpm
32%
14mph
Friday 10/15/21 @ 10:20 PM
✅
247kj
83rpm
37%
16mph
Monday 10/18/21 @ 4:7 PM
181kj
83rpm
32%
14mph
Tuesday 7/27/21 @ 11:28 AM
✅
201kj
88rpm
38%
17mph
Wednesday 7/28/21 @ 4:7 PM
132kj
90rpm
31%
14mph
Wednesday 6/2/21 @ 11:22 AM
✅
187kj
87rpm
37%
16mph
Saturday 1/23/21 @ 6:58 PM
138kj
86rpm
33%
14mph
Friday 1/1/21 @ 4:53 PM
✅
198kj
87rpm
37%
16mph
Monday 1/25/21 @ 7:4 PM
136kj
86rpm
31%
14mph
amys_got_goals
💙BlueNovember💙
171
🔥
VS
bikergirl4beer
Cincinnati
7
Workouts
279
kj
Monday 10/3/22
133
kj
Thursday 3/24/22
278
kj
Thursday 2/3/22
198
kj
Friday 3/11/22
181
kj
Monday 10/18/21
132
kj
Wednesday 7/28/21
138
kj
Saturday 1/23/21