Shake and Bake
Workouts
Tuesday 1/17/23 @ 9:49 PM
✅
83kj
81rpm
37%
16mph
Sunday 8/29/21 @ 12:49 PM
71kj
82rpm
34%
14mph
Wednesday 4/27/22 @ 8:3 PM
✅
128kj
79rpm
41%
17mph
Tuesday 5/10/22 @ 8:15 PM
116kj
87rpm
37%
16mph
Tuesday 1/5/21 @ 9:13 PM
✅
134kj
83rpm
40%
17mph
Friday 1/14/22 @ 8:40 PM
104kj
81rpm
36%
15mph
Tuesday 11/30/21 @ 9:55 PM
✅
132kj
83rpm
40%
17mph
Friday 12/3/21 @ 12:56 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 8:5 PM
✅
126kj
84rpm
39%
17mph
Tuesday 9/7/21 @ 11:8 PM
84kj
77rpm
34%
14mph
Friday 3/19/21 @ 8:35 PM
133kj
76rpm
42%
17mph
Tuesday 4/6/21 @ 6:59 PM
✅
134kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 8:20 PM
✅
199kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Wednesday 7/31/19 @ 5:20 PM
✅
220kj
73rpm
46%
17mph
Saturday 5/2/20 @ 10:49 PM
162kj
75rpm
40%
15mph
Sunday 11/24/19 @ 2:47 PM
✅
182kj
74rpm
42%
16mph
Saturday 11/30/19 @ 1:39 AM
104kj
68rpm
34%
13mph