Shake and Bake
VS
Workouts
Friday 11/10/23 @ 1:29 PM
✅
182kj
78rpm
39%
16mph
Tuesday 11/7/23 @ 10:14 PM
120kj
65rpm
37%
13mph
Tuesday 12/20/22 @ 2:1 PM
280kj
73rpm
41%
16mph
Sunday 12/18/22 @ 2:55 PM
✅
281kj
73rpm
42%
16mph
Thursday 1/13/22 @ 1:50 PM
308kj
82rpm
40%
17mph
Sunday 1/16/22 @ 2:4 PM
✅
323kj
82rpm
41%
17mph
Monday 11/8/21 @ 1:28 PM
286kj
80rpm
35%
15mph
Tuesday 11/9/21 @ 1:2 PM
✅
300kj
80rpm
36%
15mph
Sunday 2/28/21 @ 3:43 PM
307kj
83rpm
40%
17mph
Thursday 10/7/21 @ 7:42 PM
✅
310kj
84rpm
39%
17mph
Monday 7/12/21 @ 1:28 PM
✅
202kj
79rpm
42%
17mph
Friday 7/16/21 @ 12:38 PM
186kj
78rpm
41%
16mph
Thursday 10/29/20 @ 3:17 PM
✅
47kj
79rpm
35%
15mph
Sunday 9/6/20 @ 1:12 PM
37kj
71rpm
35%
13mph
Thursday 10/15/20 @ 2:31 PM
391kj
74rpm
43%
17mph
Sunday 10/11/20 @ 1:26 PM
✅
444kj
73rpm
46%
17mph
Monday 8/26/19 @ 2:14 PM
414kj
78rpm
42%
17mph
Sunday 8/25/19 @ 1:51 PM
✅
472kj
75rpm
46%
18mph
Sunday 6/9/19 @ 1:52 PM
✅
529kj
79rpm
47%
19mph
Tuesday 6/11/19 @ 11:7 AM
282kj
58rpm
44%
14mph
amyonthemove
Boynton Beach FL
128
🔥
VS
heidiall
coffee cats & prozac
34
Workouts
120
kj
Tuesday 11/7/23
280
kj
Tuesday 12/20/22
308
kj
Thursday 1/13/22
307
kj
Sunday 2/28/21