Shake and Bake
VS
Workouts
Wednesday 6/3/20 @ 2:7 PM
337kj
85rpm
41%
18mph
Thursday 5/28/20 @ 3:2 PM
✅
368kj
87rpm
41%
18mph
Tuesday 7/13/21 @ 1:33 PM
334kj
86rpm
39%
17mph
Tuesday 5/11/21 @ 4:43 PM
✅
379kj
84rpm
42%
18mph
Saturday 12/17/22 @ 2:49 PM
281kj
83rpm
38%
16mph
Friday 12/2/22 @ 4:33 PM
✅
371kj
82rpm
43%
18mph
Sunday 11/14/21 @ 1:0 PM
148kj
58rpm
44%
14mph
Wednesday 11/10/21 @ 7:57 PM
✅
261kj
76rpm
46%
18mph
Wednesday 10/20/21 @ 1:46 PM
287kj
81rpm
40%
17mph
Wednesday 9/29/21 @ 7:57 PM
✅
384kj
78rpm
46%
19mph
Friday 4/23/21 @ 2:24 PM
296kj
87rpm
38%
17mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Wednesday 2/10/21 @ 2:49 PM
232kj
82rpm
35%
15mph
Monday 8/13/18 @ 4:8 PM
✅
462kj
99rpm
42%
20mph
Thursday 7/9/20 @ 2:29 PM
433kj
84rpm
41%
17mph
Wednesday 6/13/18 @ 3:42 PM
✅
637kj
86rpm
47%
20mph
Sunday 1/12/20 @ 3:1 PM
187kj
79rpm
40%
16mph
Saturday 1/11/20 @ 3:25 PM
✅
302kj
85rpm
46%
20mph
Sunday 9/3/17 @ 3:19 PM
444kj
76rpm
45%
18mph
Monday 7/23/18 @ 3:6 PM
✅
641kj
80rpm
50%
20mph
amyonthemove
Boynton Beach FL
7
VS
busta_sweat
#iLuv2ROW
160
🔥
Workouts
281
kj
Saturday 12/17/22
148
kj
Sunday 11/14/21
287
kj
Wednesday 10/20/21
296
kj
Friday 4/23/21
433
kj
Thursday 7/9/20
187
kj
Sunday 1/12/20
444
kj
Sunday 9/3/17