Shake and Bake
VS
Workouts
Tuesday 12/13/22 @ 2:37 PM
✅
182kj
86rpm
36%
16mph
Thursday 12/15/22 @ 12:25 PM
107kj
82rpm
30%
13mph
Monday 4/25/22 @ 1:59 PM
✅
290kj
81rpm
36%
15mph
Wednesday 4/27/22 @ 12:59 PM
199kj
75rpm
33%
13mph
Saturday 1/8/22 @ 3:55 PM
✅
418kj
85rpm
39%
17mph
Saturday 1/8/22 @ 1:41 PM
246kj
81rpm
32%
14mph
Sunday 11/28/21 @ 3:58 PM
✅
318kj
79rpm
42%
17mph
Saturday 11/27/21 @ 12:54 PM
198kj
73rpm
36%
14mph
Saturday 11/20/21 @ 2:36 PM
✅
464kj
84rpm
41%
18mph
Saturday 6/13/20 @ 12:43 PM
286kj
80rpm
37%
16mph
Tuesday 4/20/21 @ 2:1 PM
✅
308kj
88rpm
38%
17mph
Monday 4/19/21 @ 12:39 PM
195kj
76rpm
34%
14mph
Saturday 12/26/20 @ 9:14 PM
✅
284kj
74rpm
42%
16mph
Sunday 12/27/20 @ 2:56 PM
197kj
70rpm
38%
14mph
Wednesday 10/28/20 @ 3:49 PM
✅
321kj
88rpm
38%
17mph
Tuesday 11/24/20 @ 1:29 PM
206kj
70rpm
36%
14mph
Thursday 9/3/20 @ 1:49 PM
✅
444kj
85rpm
40%
18mph
Saturday 8/22/20 @ 4:35 PM
314kj
81rpm
36%
15mph
Monday 8/5/19 @ 1:53 PM
✅
143kj
82rpm
41%
17mph
Sunday 8/11/19 @ 6:16 PM
79kj
80rpm
32%
13mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
107
kj
Thursday 12/15/22
199
kj
Wednesday 4/27/22
246
kj
Saturday 1/8/22
198
kj
Saturday 11/27/21
286
kj
Saturday 6/13/20
195
kj
Monday 4/19/21
197
kj
Sunday 12/27/20
206
kj
Tuesday 11/24/20
314
kj
Saturday 8/22/20