Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 9:44 AM
✅
491kj
87rpm
46%
21mph
Friday 4/22/22 @ 2:4 PM
206kj
79rpm
34%
14mph
Thursday 2/2/23 @ 11:14 AM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 7:6 PM
✅
186kj
70rpm
36%
14mph
Wednesday 11/23/22 @ 1:11 PM
✅
539kj
75rpm
55%
21mph
Monday 2/15/21 @ 2:24 PM
231kj
81rpm
34%
15mph
Friday 11/18/22 @ 4:24 PM
✅
605kj
87rpm
45%
20mph
Saturday 9/5/20 @ 12:3 PM
268kj
73rpm
36%
14mph
Sunday 3/13/22 @ 12:7 PM
✅
601kj
94rpm
42%
20mph
Friday 3/18/22 @ 9:10 PM
246kj
70rpm
36%
14mph
Wednesday 11/10/21 @ 9:57 AM
✅
469kj
76rpm
51%
20mph
Tuesday 11/9/21 @ 2:44 PM
192kj
70rpm
31%
12mph
Thursday 10/21/21 @ 11:27 AM
✅
393kj
96rpm
40%
19mph
Wednesday 10/20/21 @ 2:34 PM
197kj
78rpm
34%
14mph
Friday 10/8/21 @ 11:40 AM
✅
573kj
93rpm
42%
20mph
Monday 12/21/20 @ 4:25 PM
291kj
74rpm
37%
15mph
Friday 1/29/21 @ 11:52 AM
✅
543kj
91rpm
42%
19mph
Friday 7/26/19 @ 7:38 PM
235kj
80rpm
32%
13mph
Tuesday 1/5/21 @ 10:41 AM
✅
501kj
90rpm
41%
19mph
Sunday 8/30/20 @ 3:25 PM
276kj
74rpm
36%
14mph
amynevahgivesup
Needham MA
154
🔥
VS
downtown_brown
Lavallette, NJ
7
Workouts
kj
Thursday 2/2/23
268
kj
Saturday 9/5/20
246
kj
Friday 3/18/22
192
kj
Tuesday 11/9/21
197
kj
Wednesday 10/20/21
291
kj
Monday 12/21/20
235
kj
Friday 7/26/19
276
kj
Sunday 8/30/20