Shake and Bake
Workouts
Thursday 4/14/22 @ 9:18 AM
507kj
87rpm
47%
21mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Wednesday 4/21/21 @ 10:8 AM
442kj
91rpm
43%
20mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Friday 1/15/21 @ 2:6 PM
352kj
87rpm
41%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 6/8/23 @ 9:54 AM
518kj
87rpm
47%
21mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Sunday 1/2/22 @ 1:28 PM
638kj
91rpm
45%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 9:32 AM
508kj
79rpm
51%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 7/21/21 @ 10:18 AM
361kj
75rpm
56%
21mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Tuesday 3/29/22 @ 9:17 AM
510kj
88rpm
47%
21mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Friday 10/15/21 @ 3:24 PM
42kj
69rpm
38%
14mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 10:8 AM
79kj
79rpm
45%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
442
kj
Wednesday 4/21/21
352
kj
Friday 1/15/21
638
kj
Sunday 1/2/22
508
kj
Wednesday 6/2/21
361
kj
Wednesday 7/21/21