Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 9:44 AM
✅
491kj
87rpm
46%
21mph
Thursday 4/21/22 @ 7:26 PM
328kj
87rpm
39%
17mph
Thursday 6/22/23 @ 9:41 AM
✅
451kj
80rpm
48%
20mph
Tuesday 4/9/24 @ 9:25 PM
283kj
87rpm
36%
16mph
Wednesday 1/17/24 @ 10:20 AM
✅
412kj
81rpm
45%
19mph
Wednesday 10/13/21 @ 8:3 PM
343kj
88rpm
39%
18mph
Friday 4/28/23 @ 11:38 AM
✅
478kj
86rpm
46%
20mph
Tuesday 4/25/23 @ 8:14 PM
321kj
84rpm
40%
17mph
Monday 2/27/23 @ 1:47 PM
✅
496kj
84rpm
48%
21mph
Saturday 3/4/23 @ 8:11 PM
294kj
87rpm
37%
16mph
Thursday 2/2/23 @ 11:14 AM
kj
rpm
%
0mph
Sunday 1/29/23 @ 5:23 PM
✅
289kj
83rpm
38%
17mph
Tuesday 8/30/22 @ 9:43 AM
✅
473kj
82rpm
49%
20mph
Saturday 9/3/22 @ 2:28 PM
306kj
77rpm
43%
18mph
Friday 10/8/21 @ 11:40 AM
✅
573kj
93rpm
42%
20mph
Tuesday 3/22/22 @ 7:57 PM
443kj
88rpm
39%
18mph
Wednesday 11/10/21 @ 9:57 AM
✅
469kj
76rpm
51%
20mph
Monday 11/8/21 @ 8:57 PM
304kj
92rpm
32%
16mph
Wednesday 4/28/21 @ 9:58 AM
✅
433kj
92rpm
43%
20mph
Tuesday 4/27/21 @ 5:57 PM
313kj
84rpm
40%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
321
kj
Tuesday 4/25/23
kj
Thursday 2/2/23
306
kj
Saturday 9/3/22
443
kj
Tuesday 3/22/22
304
kj
Monday 11/8/21
313
kj
Tuesday 4/27/21