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Shake and Bake
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
Friday 7/21/23 @ 12:35 PM
✅
371
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 7:33 PM
222
kj
78
rpm
36
%
15
mph
Tuesday 4/18/23 @ 12:58 PM
✅
244
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 4/19/23 @ 4:14 PM
126
kj
74
rpm
35
%
14
mph
Wednesday 3/1/23 @ 2:7 AM
✅
415
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 6:27 PM
220
kj
76
rpm
36
%
14
mph
Friday 2/3/23 @ 1:36 PM
✅
356
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/1/23 @ 7:6 PM
186
kj
70
rpm
36
%
14
mph
Saturday 11/23/19 @ 5:6 PM
✅
469
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 7:49 PM
267
kj
71
rpm
37
%
14
mph
Sunday 2/2/20 @ 2:20 AM
✅
485
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 8:32 PM
260
kj
70
rpm
37
%
14
mph
Sunday 7/7/19 @ 9:12 PM
✅
351
kj
86
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 10:24 AM
191
kj
74
rpm
34
%
13
mph
Wednesday 6/19/19 @ 12:38 AM
✅
44
kj
79
rpm
34
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 9:2 AM
33
kj
79
rpm
30
%
12
mph
Thursday 4/18/19 @ 1:59 AM
✅
362
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/12/19 @ 9:9 AM
182
kj
76
rpm
32
%
13
mph
Saturday 1/26/19 @ 5:45 PM
✅
461
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 9:14 PM
207
kj
77
rpm
31
%
13
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Friday 7/21/23
222
kj
Wednesday 10/6/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
244
kj
Tuesday 4/18/23
126
kj
Wednesday 4/19/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 3/1/23
220
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
356
kj
Friday 2/3/23
186
kj
Wednesday 2/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Saturday 11/23/19
267
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 2/2/20
260
kj
Friday 1/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
351
kj
Sunday 7/7/19
191
kj
Sunday 6/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Wednesday 6/19/19
33
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Thursday 4/18/19
182
kj
Friday 4/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 1/26/19
207
kj
Sunday 1/27/19
Previous Workouts
Next Workouts