Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:7 AM
✅
415kj
84rpm
44%
19mph
Friday 5/21/21 @ 1:27 PM
261kj
73rpm
40%
16mph
Sunday 2/19/23 @ 9:39 PM
✅
363kj
85rpm
41%
18mph
Friday 2/17/23 @ 2:35 PM
242kj
76rpm
38%
15mph
Thursday 1/5/23 @ 1:34 AM
✅
379kj
86rpm
41%
19mph
Sunday 4/10/22 @ 2:17 PM
243kj
74rpm
39%
16mph
Saturday 1/26/19 @ 5:45 PM
✅
461kj
80rpm
43%
18mph
Saturday 1/26/19 @ 1:4 PM
400kj
81rpm
40%
17mph
Thursday 11/15/18 @ 3:40 AM
169kj
78rpm
38%
16mph
Wednesday 7/11/18 @ 3:11 AM
✅
234kj
85rpm
41%
18mph
Tuesday 10/30/18 @ 4:14 AM
133kj
83rpm
39%
17mph
Friday 8/17/18 @ 3:23 PM
✅
146kj
81rpm
42%
18mph
Sunday 10/28/18 @ 8:48 PM
✅
462kj
82rpm
42%
18mph
Sunday 10/28/18 @ 5:1 PM
391kj
81rpm
40%
17mph
Saturday 9/22/18 @ 4:49 AM
✅
340kj
81rpm
42%
18mph
Thursday 9/20/18 @ 11:54 AM
311kj
86rpm
39%
17mph
Wednesday 8/15/18 @ 3:24 AM
✅
166kj
81rpm
44%
18mph
Monday 8/6/18 @ 11:39 PM
146kj
81rpm
40%
17mph
Sunday 5/27/18 @ 4:56 PM
485kj
77rpm
46%
18mph
Sunday 5/20/18 @ 2:28 PM
✅
516kj
83rpm
44%
19mph
Workouts
242
kj
Friday 2/17/23
243
kj
Sunday 4/10/22
400
kj
Saturday 1/26/19
391
kj
Sunday 10/28/18