Shake and Bake
Workouts
Thursday 8/24/23 @ 1:18 AM
✅
414kj
84rpm
44%
19mph
Tuesday 1/18/22 @ 2:21 PM
339kj
80rpm
39%
17mph
Thursday 12/12/19 @ 3:16 AM
✅
387kj
87rpm
42%
19mph
Thursday 2/4/21 @ 2:39 PM
362kj
92rpm
38%
18mph
Friday 4/3/20 @ 12:46 AM
✅
395kj
82rpm
44%
19mph
Friday 2/8/19 @ 1:20 PM
365kj
84rpm
41%
18mph
Thursday 12/5/19 @ 12:58 PM
✅
338kj
82rpm
41%
17mph
Thursday 12/5/19 @ 1:1 PM
319kj
80rpm
41%
17mph
Friday 11/22/19 @ 2:8 AM
✅
363kj
89rpm
40%
18mph
Thursday 9/19/19 @ 11:59 AM
351kj
86rpm
40%
18mph
Saturday 3/2/19 @ 2:20 AM
39kj
86rpm
29%
14mph
Tuesday 8/28/18 @ 12:46 PM
✅
61kj
89rpm
36%
16mph
Saturday 1/19/19 @ 12:51 AM
336kj
82rpm
41%
18mph
Thursday 1/17/19 @ 1:38 PM
✅
347kj
85rpm
41%
18mph
Tuesday 1/8/19 @ 1:35 PM
351kj
82rpm
42%
18mph
Friday 1/11/19 @ 8:32 PM
✅
357kj
88rpm
40%
18mph
Sunday 10/21/18 @ 2:34 PM
459kj
83rpm
41%
18mph
Thursday 10/18/18 @ 12:38 PM
✅
461kj
83rpm
42%
18mph
Sunday 9/16/18 @ 2:2 PM
352kj
80rpm
42%
18mph
Thursday 9/13/18 @ 1:19 PM
✅
357kj
87rpm
40%
18mph
Workouts
362
kj
Thursday 2/4/21
319
kj
Thursday 12/5/19
351
kj
Thursday 9/19/19
336
kj
Saturday 1/19/19
351
kj
Tuesday 1/8/19
459
kj
Sunday 10/21/18