Shake and Bake
Workouts
Friday 2/24/23 @ 1:56 AM
✅
371kj
86rpm
41%
18mph
Thursday 7/23/20 @ 2:51 PM
248kj
78rpm
38%
16mph
Thursday 6/27/19 @ 2:16 AM
✅
385kj
89rpm
41%
19mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Monday 6/1/20 @ 1:50 PM
245kj
84rpm
36%
16mph
Wednesday 3/11/20 @ 12:3 PM
182kj
60rpm
39%
13mph
Wednesday 3/11/20 @ 11:58 AM
✅
203kj
65rpm
40%
14mph
Sunday 2/16/20 @ 6:33 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:28 PM
✅
143kj
69rpm
39%
15mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 1:3 PM
183kj
75rpm
35%
14mph
Friday 10/4/19 @ 12:57 AM
✅
266kj
83rpm
44%
19mph
Friday 10/4/19 @ 12:54 AM
150kj
77rpm
37%
15mph
Saturday 6/1/19 @ 6:25 PM
✅
493kj
87rpm
41%
18mph
Sunday 8/25/19 @ 2:0 PM
274kj
75rpm
36%
14mph
Sunday 5/5/19 @ 1:9 AM
✅
515kj
83rpm
43%
19mph
Saturday 5/4/19 @ 1:49 PM
298kj
78rpm
36%
15mph
Wednesday 8/8/18 @ 11:4 PM
✅
159kj
81rpm
43%
18mph
Monday 3/19/18 @ 1:24 PM
85kj
72rpm
36%
14mph
Workouts
248
kj
Thursday 7/23/20
245
kj
Monday 6/1/20
182
kj
Wednesday 3/11/20
183
kj
Tuesday 1/21/20
274
kj
Sunday 8/25/19